Dear Sis,

You did it — Congratulations! You just walked five days last week for 30 minutes by listening to the Prayer TREK, we call that a High Five Week at GirlTREK. That means you are establishing a powerful habit that can save your life! 👏🏾

Take a breath, stretch your arms, and smile — because your prayers and your steps are changing things. Celebrate that win — every step is a declaration of faith, love, and endurance.

This week, we keep walking. Keep praying. Keep believing — because When Black Women Walk, Things Change. As we step into Week Two, let’s finish strong. 

These next five reflections will help you center your spirit and fuel your next victory. 

Here’s your Week Two Guide — Days 6–10, October 27–31, 2025 (Your Second “High Five Week”):  Each day, walk for 30 minutes, listen to the episode, and meditate on the devotionals and affirmations below.

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